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The importance of physical therapy Mar5th 2021

The Importance of Seeking the Help of a Physical Therapist Before Turning to Opioids

At our physical therapy clinic, we stand with the Centers for Disease Control and Prevention and other professional organizations who recommend physical therapy and other alternatives over prescription opioids for the management of chronic pain. You’ve seen the headlines, and you know that opioids are the major driver behind the widespread drug crisis in America.

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Physical therapy can help relieve your stress-related headaches Feb15th 2021

Stress-Related Headaches Getting You Down? Physical Therapy Can Help

Millions of people suffer from different types of headaches. A few include sinus headaches, hormone headaches, and migraines. Different types of stress can also play a role in causing headaches. In fact, stress-related headaches are considered one of the most common headaches that people have. It’s important to understand how a stress headache differs from

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Turn to physical therapy before opioids for pain relief Feb5th 2021

Living With Pain? Turn to Physical Therapy Before Opioids

Did You Know You Could Benefit More From Physical Therapy than Opioids? Physical therapy can help you govern your pain without drugs, giving you a chance to break away from your reliance on opioids. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply

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Wondering What's Causing Your Morning Aches and Pains? Jan15th 2021

Wondering What’s Causing Your Aches and Pains in the Morning? Physical Therapy Can Help You Get to the Root of Your Pain

Ready to Troubleshoot Your Aches and Pains? Do you leap out of bed excited at the thought of experiencing another morning – or do you just lie there, afraid to move because of the pain you’re likely to feel? Aches and pains are never welcome, but they can really dash your spirits when they plague

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Feeling Achy? Your Diet Could Help! Jan5th 2021

Feeling Achy? Your Diet Could Help!

Did You Know There Are Pain-Relieving Foods That Could Help You Find Natural Relief? Some people eat to live, others live to eat – and still others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices.

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Do You Work From a Desk? That Doesn't Mean You Can't Still Be Active! Dec15th 2020

Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!

At Taylor Rehab, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone needs to move a

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Did You Know You Could Benefit From Stretching Both Before and After Your Workout? Dec5th 2020

Did You Know You Could Benefit From Stretching Both Before and After Your Workout?

Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete workout routine. Stretching exercises are a staple of physical therapy for many reasons. In fact, there are several specific benefits of

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Living With Chronic Back Pain? Try These 5 Tips Nov15th 2020

Living With Chronic Back Pain? Try These 5 Tips

Addressing chronic back pain: 5 Tips to help you feel better faster According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address

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Nov5th 2020

Ready for a Speedy Recovery? Consider Post-Surgical Rehab

Do you have an upcoming surgery? 3 Reasons to attend post-surgical rehab for a better recovery. Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible.

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Finally Find Relief for Your Chronic Pain With the Help of a Physical Therapist Oct15th 2020

Finally, Find Relief for Your Chronic Pain With the Help of a Physical Therapist

Did You Know Physical Therapy Could Help Relieve Your Chronic Pain – Even If You’ve Been Experiencing It For Years? According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. In fact, approximately 80 percent of Americans have experienced (or will experience) chronic back pain. As you can

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