Athletes comprise a unique breed of people. They are hard working, motivated, physically active, and – more often than not – competitive. These qualities help them enjoy and succeed in their sport. However, if not harnessed, these same qualities can result in injury. There are a number of steps athletes can take to reduce the risk of sustaining an injury from trauma or overuse. The therapists at Taylor Rehab can discuss your particular needs and training to help athletes at any level stay at their best with a plan to help minimize injury.