Exercise Safely When the Weather Outside Is Frightful

TUESDAY, Jan. 2, 2018 (HealthDay News) — If you’re exercising outdoors this winter, take special precautions, a sports medicine expert advises. With winter’s chill upon us, it’s become increasingly important to check the weather conditions — including the forecast and wind chill — before starting out. Then, adjust your clothes accordingly, suggested Dr. Theodore Shybut,…